Exercise Addiction: When Taking Rest Takes MORE Discipline Than Working Out

Okay guys. It's time for some real talk. The title of this blog post makes me squirm a little, and yet I couldn't think of a more appropriate heading for what I'm going to write about. Did you feel a touch uncomfortable reading it? If so, if you're REALLY honest, do you think that could … Continue reading Exercise Addiction: When Taking Rest Takes MORE Discipline Than Working Out

Reasons To Celebrate Wellness More – My Wellfest 2017 Experience

Hi guuuys! So, this post is going to be a little bit different from my usual. So far, my blog has been a collection of various recipes with a little bit of opinion thrown in there. Recently, I've decided that while I LOVE and am definitely going to continue sharing my foodie creations with you, I … Continue reading Reasons To Celebrate Wellness More – My Wellfest 2017 Experience